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Sweating—particularly when working out—is your body’s natural defence from over-heating. When sweat evaporates from your skin’s surface, it removes...
The ‘new normal’ has brought with it new rules and habits like masking up to protect us. We’re all...
Few things feel as good as waking up rested and energised after a great sleep. But for many of...
Irish/Ghanaian Catholic Missionary and Founder of Lepers Aid Committee, Rev. Father Andrew Campbell has shared his touching story of...
Herbal doctor and sex coach, Kofi Karikari Peprah, also known as Doctor KK claims that only 10% of the...
